Periodontic Preventive Dentistry to Avoid Gum Disease

Periodontics Albuquerque, NM

Dentists practicing periodontics believe in preventive dentistry. Keeping gums and teeth healthy is better than treating them. Making this possible needs discipline and consistent dental care. If you want to know some pointers in periodontics regarding gum disease prevention, here are the details.

Taking more vitamin C

Deficiency in vitamin C is a major cause of periodontal disease. Periodontics encourages adding citrus fruits, strawberries, and kiwi to the diet to increase an individual’s resistance to gum ailments. Ascorbic acid or vitamin C is an antioxidant. It can repair gum tissue. This vitamin can also stop gum swelling and bleeding.

Practicing proper dental hygiene

Professionals in periodontics are aware of how gum disease develops. It is a patient disease. This only gives people every opportunity to improve oral care practices. Maintaining these practices results in good oral hygiene. The patient then prevents the gum disease from worsening enough to result in complications. Tooth loss is a sign of untreated periodontal disease.

The standard practice is brushing at least two times every day and flossing before bedtime. This is a basic practice capable of preventing plaque and tartar buildup. A layer of plaque often collects on the surfaces of teeth after every meal or every morning. Regular teeth cleaning can remove them. Failure to do so can irritate and inflame the gums.

Flossing is an important part of periodontics and personal dental hygiene. Tiny particles of food can get in between teeth. These gaps often block the bristles of the toothbrush from cleaning it. Dental floss can get in between those gaps. Doing this every day can ensure the reduction of plaque and tartar formation in those unseen areas.

Studies show that flossing two times a day can stop and prevent gum bleeding. It can also eliminate bad breath. Rinsing the mouth with an antibacterial mouthwash can leave the mouth with a layer of fluoride protection. It can also freshen breath. Brushing and flossing after every meal can elevate a person’s oral health.

Maintaining hydration

Saliva is a basic substance. This clear fluid coats the entire mouth. It battles the acids from bacteria. This stops the corrosion of the dental structures. Saliva also washes food and plaque away.

Alcoholic beverages, soda, and coffee dehydrate the mouth. These drinks inhibit the production of enough saliva. They also provide nourishment to bacteria. This encourages the development of cavities. Drinking plenty of water throughout the day produces more saliva. More saliva means less bacterial acid eating away teeth.

Making time for professional teeth cleanings

The periodontics dentist will remove the stubborn tartar and plaque from the patient’s teeth. Then, the dentist will check the mouth for signs of gum disease. Deep cleaning can prevent dental issues like gum recession. This procedure involves root planing and scaling. Routine dental checks will pinpoint early signs of gum disease and then start the treatment.

Periodontics uses preventive dentistry pointers to help prevent or stop gum disease

Gum disease is not a good thing to have. It happens at a gradual phase. Routine dental checks will determine its early signs. In periodontics, simple pointers in preventive dentistry can keep gum disease at bay. These tips can also stop gum disease from worsening.

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