Bruxism Treatment: 5 Ways to Treat Teeth Grinding

Wondering if bruxism treatment is your next step because you are constantly grinding or clenching your teeth? While the underlying reasons for why someone clenches or grinds their teeth are still being researched, it is believed that lifestyle factors play a large part. Bruxism is more commonly diagnosed in those who have a sleeping disorder, smoke cigarettes, drink a lot of alcohol, consume a lot of caffeine, experience anxiety or depression and/or take medications to sleep. Even those who have none of these symptoms can still receive a bruxism diagnosis.

Bruxism treatment

When it comes to treating bruxism, a dental professional will often offer one or more treatments in order to end the grinding and clenching. It will simply depend on each individual patient’s particular situation for the type of treatment that will work ideally for their particular situation.

Ways to treat teeth grinding

The following is a list of five ways that bruxism is treated, which will help to put an end to teeth grinding and teeth clenching.

#1 – Wearing a custom-made nightguard

A custom-made nightguard is a popular treatment option for those living with a bruxism diagnosis. The nightguard is to be worn when sleeping and helps to prevent any damage to the teeth when sleeping.

#2 – Managing stress, anxiety

When it is believed that someone is clenching or grinding their teeth due to some type of stress or anxiety they are dealing with in their everyday life, it is recommended that they learn some strategies for managing their stress and/or anxiety, as this will lead to less grinding and clenching.

#3 – Learning behavioral therapy techniques

By learning a few behavioral therapy techniques, those who clench or grind will be more aware of what they are doing and when they are doing it.

#4 – Learning relaxation techniques

Learning a few relaxation techniques can be very beneficial for those who grind or clench due to experiencing various levels of stress or anxiety. Examples of relaxation techniques include signing up for a yoga class, taking a warm bath and listening to calming music.

#5 – Taking prescribed medications

Prescribed medications are often the last treatment option choice for those who clench or grind during their sleep and are used to help the patient relax.

Are you ready to end your bruxism problem?

Now that you understand more about the bruxism treatment options available, does one or more of them seem like they will help put an end to your grinding and clenching teeth? It really is essential for you to find a treatment option as soon as possible The longer you wait, the more damage you can expect to happen to your teeth. If you happen to be someone who is not quite sure whether you are grinding or clenching your teeth, making an appointment with a dental professional for a thorough mouth examination is highly recommended.

Are you considering bruxism treatment in the Albuquerque area? Get more information at https://familychoicedentistry.com.

Related Posts

Seek Out An Emergency Dentistry Office To Treat A Tooth Abscess

A tooth abscess is an infection that begins in the mouth and can spread to other body regions. Gum disease and tooth decay are often the outsets of a spot. A tooth abscess is much more likely in those with poor oral hygiene habits. Anyone experiencing the condition should visit the emergency dentistry office as…

5 Signs You Need Emergency Dentistry

You may require emergency dentistry services if you experience severe discomfort, severe bleeding, tooth damage, swollen gums, or extreme tooth sensitivity. If one or more of these symptoms exist, you should contact a local dentist offering emergency services to find the appropriate action to take.The following reviews the most common signs that indicate a dental…

Visiting An Emergency Dentistry Office To Save Your Tooth

Emergency dentistry is an excellent option if you have a chipped, cracked, or broken tooth. An emergency dentist can help to fix your tooth and prevent further damage. If you have a tooth that is damaged, it is essential to visit an emergency dentist as soon as possible. The sooner you visit an emergency dentist,…

Can Emergency Dentistry Prevent A Recurring Issue?

Seeing an emergency dentistry professional can correct a persistent dental issue. Many people suffer from recurring problems in their teeth or gums. This can lead to regular absences at work or school. Stopping the chronic problem can improve your quality of life.If patients want to know if emergency dentistry can prevent a recurring issue, here…