3 Tips From a Preventive Dentist to Protect Your Natural Teeth

Natural teeth serve a very important function, and a preventive dentist can ensure they stay protected. They are the first line of the digestive system as they are used to grind down food into smaller bits that can be easily swallowed. Teeth also help in speech and communication. They are necessary to pronounce certain words, like those that contain the letter "T", and they are also used to communicate non-verbal messages, like how friendly a person is.

Natural teeth are the strongest part of the body. They are even stronger than a person's bones. However, teeth are also exposed to more things that can damage them than other parts of a person's body. For example, when a person eats, their teeth have to withstand significant forces as they grind down on food. Teeth are also exposed to corrosive acids that are found in certain foods, like citrus fruits and acids that are manufactured by oral bacteria.

For many people, the end result of this constant bombardment is the eventual loss of some of their natural teeth. Fortunately, all of that can be avoided. A person can increase the odds of their teeth lasting a lifetime by taking good care of them.

How to protect natural teeth

1. Practice good oral hygiene

The best foundation for healthy teeth is good oral hygiene. Oral hygiene helps to reduce the bacteria count in the mouth and it removes things that can damage teeth like plaque, food particles and acids. These things tend to be most harmful to teeth when they are left on them for extended periods.

  • Good oral hygiene starts with brushing teeth at least two times every day. One of those times should be in the morning before or after breakfast, while the second brushing session should be right before going to bed
  • Saliva serves as a natural cleaner for teeth, and its production is reduced while a person sleeps. Combine that with the fact food particles and bacteria have had all day to accumulate on the teeth and one gets a recipe for tooth decay
  • Flossing is also a major aspect of good oral hygiene. The bristles of a toothbrush cannot reach the tight spaces between a person's teeth so floss is needed to remove plaque and food particles from these spaces
  • Patients should consider adding a quality antibacterial mouthwash to their oral hygiene routine. This helps to clean the places even floss cannot reach and kill bacteria

2. Eat wisely

As was mentioned earlier, there are many foods and beverages that can damage a person's teeth. Foods that contain lots of sugar should be avoided as well as those that are acidic in nature. When these types of foods are eaten, the mouth should be rinsed with water afterward.

3. Visit a preventive dentist biannually

Visiting a preventive dentist twice a year goes a long way when it comes to protecting natural teeth. Tartar is removed from teeth surfaces and an oral examination is performed. This gives the dentist a chance to detect any developing issues before significant damage is done to the person's teeth.

Take good care of your teeth and the odds of you ever losing them during the course of your life is significantly reduced. Talk to a dentist to learn more about oral care.

Get started!

The sooner you start, the better your chances of preventing poor oral health! Contact a preventive dentist for more information about how to best protect your natural teeth.

Request an appointment here: https://familychoicedentistry.com or call Family Choice Dental at (505) 634-5657 for an appointment in our Albuquerque office.

Check out what others are saying about our dental services on Yelp: Preventative Dental Care.


Recent Posts

Preventive Care Tips Your General Dentist Wants You To Know

Preventive care is a great way to make sure that you never need any of those dental procedures that everyone tries to avoid. It is the best way to limit the dentist’s activities in your mouth during professional teeth cleanings and routine exams.People that keep their mouth healthy end up improving the health of their…

How Cosmetic Dentistry Can Help Stained And Broken Teeth

Cosmetic dentistry can help if you have stained or broken teeth. The term refers to a series of dental treatments that are used to improve the way a person's teeth and smile look. Thanks to cosmetic dentists, most aesthetic dental problems can now be fixed and that is something anyone who has ever been reluctant…

Periodontics 101: Taking Care Of Your Gums

Periodontics is an important part of overall oral health care, and it is essential to take proper care of your gums on a daily basis. By understanding what periodontics is and when to seek periodontic treatment, you can ensure that your gums are well cared for and good oral health is maintained.The supporting structures of…

Am I A Candidate For An Oral Surgery Procedure?

When it comes to determining who makes a good candidate for an oral surgery procedure, your dentist ultimately has the final say after examining your mouth. However, there are some things that can automatically rule you out as an ideal candidate.Tobacco UseSmoking cigarettes and using other tobacco products automatically make you a bad candidate for…

Recent Posts

Preventive Care Tips Your General Dentist Wants You To Know

Preventive Care Tips Your General Dentist Wants You To Know

Preventive care is a great way to make sure that you never need any of those dental procedures that everyone tries to avoid. It is the best way to limit the dentist’s activities in your mouth during professional teeth cleanings and routine exams.People that keep their mouth healthy end up improving the health of their…

How Cosmetic Dentistry Can Help Stained And Broken Teeth

How Cosmetic Dentistry Can Help Stained And Broken Teeth

Cosmetic dentistry can help if you have stained or broken teeth. The term refers to a series of dental treatments that are used to improve the way a person's teeth and smile look. Thanks to cosmetic dentists, most aesthetic dental problems can now be fixed and that is something anyone who has ever been reluctant…