3 Tips From a Preventive Dentist to Protect Your Natural Teeth
Natural teeth serve a very important function, and a preventive dentist can ensure they stay protected. They are the first line of the digestive system as they are used to grind down food into smaller bits that can be easily swallowed. Teeth also help in speech and communication. They are necessary to pronounce certain words, like those that contain the letter "T", and they are also used to communicate non-verbal messages, like how friendly a person is.
Natural teeth are the strongest part of the body. They are even stronger than a person's bones. However, teeth are also exposed to more things that can damage them than other parts of a person's body. For example, when a person eats, their teeth have to withstand significant forces as they grind down on food. Teeth are also exposed to corrosive acids that are found in certain foods, like citrus fruits and acids that are manufactured by oral bacteria.
For many people, the end result of this constant bombardment is the eventual loss of some of their natural teeth. Fortunately, all of that can be avoided. A person can increase the odds of their teeth lasting a lifetime by taking good care of them.
How to protect natural teeth
1. Practice good oral hygiene
The best foundation for healthy teeth is good oral hygiene. Oral hygiene helps to reduce the bacteria count in the mouth and it removes things that can damage teeth like plaque, food particles and acids. These things tend to be most harmful to teeth when they are left on them for extended periods.
- Good oral hygiene starts with brushing teeth at least two times every day. One of those times should be in the morning before or after breakfast, while the second brushing session should be right before going to bed
- Saliva serves as a natural cleaner for teeth, and its production is reduced while a person sleeps. Combine that with the fact food particles and bacteria have had all day to accumulate on the teeth and one gets a recipe for tooth decay
- Flossing is also a major aspect of good oral hygiene. The bristles of a toothbrush cannot reach the tight spaces between a person's teeth so floss is needed to remove plaque and food particles from these spaces
- Patients should consider adding a quality antibacterial mouthwash to their oral hygiene routine. This helps to clean the places even floss cannot reach and kill bacteria
2. Eat wisely
As was mentioned earlier, there are many foods and beverages that can damage a person's teeth. Foods that contain lots of sugar should be avoided as well as those that are acidic in nature. When these types of foods are eaten, the mouth should be rinsed with water afterward.
3. Visit a preventive dentist biannually
Visiting a preventive dentist twice a year goes a long way when it comes to protecting natural teeth. Tartar is removed from teeth surfaces and an oral examination is performed. This gives the dentist a chance to detect any developing issues before significant damage is done to the person's teeth.
Take good care of your teeth and the odds of you ever losing them during the course of your life is significantly reduced. Talk to a dentist to learn more about oral care.
Get started!
The sooner you start, the better your chances of preventing poor oral health! Contact a preventive dentist for more information about how to best protect your natural teeth.
Request an appointment here: https://familychoicedentistry.com or call Family Choice Dental at (505) 634-5657 for an appointment in our Albuquerque office.
Check out what others are saying about our dental services on Yelp: Preventative Dental Care.
Related Posts
An impacted wisdom tooth requires emergency dentistry treatment. This type of tooth develops underneath the gums. It typically does not erupt above the gumline because there is no room for it. Impaction causes severe, distracting pain. If you want to know why you should go to an emergency dentistry facility for impacted wisdom tooth treatment,…
You may have a basic understanding of the differences between general dentistry and an emergency dentistry office. Still, it can be difficult to determine which to visit when you have an oral health concern. This resource provides you with the information you need to make informed decisions about your oral care, particularly whether to visit…
Many emergency dentistry situations require dental extractions. Removing the problematic tooth can improve your dental health. It can even prevent further complications.If patients want to know the importance of dental extractions during an emergency dental treatment, here are the details.A dental fracture can happen if the patient bites down hard enough to crack the lower…
Tooth extraction comes in different forms and for different reasons. This is not ordinarily the method that dentists prefer, but in some cases, removing a tooth is the right treatment. Often, a tooth is already in place when the dentist needs to remove it. However, a tooth can also be impacted and still require an…